YOGA TEACHER TRAINING200 Hour
200 Hr San Diego Yoga Teacher Training
Vinyasa | Pranayama | Meditation
Deepen your knowledge of yoga philosophy and learn to live a sacred life, lead with your heart and teach in a way that is true to you.
October 12th – December 17th, 2023
Teacher training is for seekers and students of all walks of life and encourages a journey of self-inquiry and observation.
Throughout our 10 weeks together we will discover the many layers of this ancient practice. We will cover in-depth and masterful yoga teaching techniques and methodologies, including asana (postures) pranayama (breath), meditation, philosophy, history, foundational anatomy, intelligent sequencing, energetic systems, dharma, and so much more.
We will focus on three key formats that include Ashtanga Vinyasa, Hatha, and Yin Yoga rooted in the lineage of the Seven Doorways System.
If you are ready to take the leap of your lifetime, create wholesome connections and generate lifelong soul nourishment, say YES to your heart’s calling, and let’s see what’s possible together.
Mello Yoga Studio
12234 Poway Rd #202, Poway, CA 92064
Ten Weekly Sessions on Thursdays
Five Intense Weekends
Svadhyaya * Daily Disciplines * Classes * Observations
October 12th – December 17th
(Thanksgiving Holiday Week off)
We know life happens, each student is allowed (if absolutely necessary) to miss 3 full days of training with makeup assignments!
Saturday and Sunday 7am – 5pm (9am class each day + 1 Hour break)
October 14 & 15
November 4 & 5
November 18 & 19
December 2 & 3
December 16 & 17
Deposit: $500 (non-refundable)
Payment Plans Available
Yoga Teacher Training | Designed for You
If you would like a more detailed description of our time together, please reach out. I am happy to share our tentative syllabus and itinerary.