Yoga Blog

MY THOUGHTS AND IDEAS

A Pandemic of Possibility

Turning tragedy into transformation through COVID-19 It’s arrived, the thing we have all been waiting for; doomsday, from the plague in the 1300’s to the Spanish flu,...

Finding Yourself vs. Freeing Yourself

“The privilege of a lifetime is being who you are” – Joseph Campbell Who are you really? A question we often shy away from to avoid unpacking the emotional baggage that...

How to Pivot – From Just a Job to Your Life’s Work

 “My job is my occupation; my work is when my passions began overlapping with the worlds greatest needs.” – Wes Moore Today marks the first anniversary of the day that...

So, Why Yoga? Just Another Trend, or Here to Stay?

Most of us, if not all of us, have attended a yoga class at some point and time in our lives. If you haven’t, I am sure you have been invited by one of your mala-bead...