A Pandemic of Possibility

Turning tragedy into transformation through COVID-19 It’s arrived, the thing we have all been waiting for; doomsday, from the plague in the 1300’s to the Spanish flu, from Y2K to the turning of the clock in 2012, it’s the end of the world as we know it. Mother Nature...

Finding Yourself vs. Freeing Yourself

“The privilege of a lifetime is being who you are” – Joseph Campbell Who are you really? A question we often shy away from to avoid unpacking the emotional baggage that lies in the depths of our hyperactive minds. This question is at the root of our human existence....

So, Why Yoga? Just Another Trend, or Here to Stay?

Most of us, if not all of us, have attended a yoga class at some point and time in our lives. If you haven’t, I am sure you have been invited by one of your mala-bead wearing, crystal-loving, tarot-reading, plant-based enthusiast, health-forward friends. What is it...